| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/4/2013 |
Bike |
|
Default |
|
25:00 |
|
 |
| 1/8/2013 |
Bike |
|
Default |
|
30:00 |
|
|
| 1/10/2013 |
Bike |
|
Default |
|
23:00 |
|
|
| 1/15/2013 |
Bike |
|
Default |
|
25:00 |
|
|
| 1/22/2013 |
Bike |
|
Default |
|
30:00 |
|
|
| 1/29/2013 |
Bike |
|
Default |
|
35:00 |
|
|
| 2/5/2013 |
Run |
|
Easy / Recovery |
6.2 mi |
57:28 |
9:17 |
|
| 4/4/2013 |
Run |
|
Easy / Recovery |
11.4 mi |
1:47:34 |
9:27 |
|
| 4/8/2013 |
Run |
|
Easy / Recovery |
6.5 mi |
48:03 |
7:26 |
|
| 4/9/2013 |
Run |
|
Easy / Recovery |
10.7 mi |
1:32:20 |
8:37 |
|
| 4/10/2013 |
Run |
|
Easy / Recovery |
7.2 mi |
58:42 |
8:12 |
|
| 4/11/2013 |
Run |
|
Easy / Recovery |
5.2 mi |
47:43 |
9:10 |
|
| 4/12/2013 |
Run |
|
Easy / Recovery |
3.1 mi |
26:40 |
8:37 |
|
| 4/13/2013 |
Run |
|
Easy / Recovery |
3.1 mi |
18:21 |
5:52 |
|
| 4/13/2013 |
Run |
|
Easy / Recovery |
2.0 mi |
16:52 |
8:24 |
|
| 4/18/2013 |
Run |
|
Easy / Recovery |
8.5 mi |
1:51:24 |
13:10 |
|
| 4/24/2013 |
Run |
|
Easy / Recovery |
3.3 mi |
24:19 |
7:23 |
|
| 4/25/2013 |
Run |
|
Easy / Recovery |
6.5 mi |
49:38 |
7:37 |
|
| 4/27/2013 |
Run |
|
Easy / Recovery |
6.5 mi |
57:29 |
8:55 |
|
| 4/27/2013 |
Run |
|
Easy / Recovery |
6.3 mi |
38:23 |
6:07 |
|
| 4/27/2013 |
Run |
|
Easy / Recovery |
0.5 mi |
4:14 |
8:00 |
|
| 5/2/2013 |
Run |
|
Easy / Recovery |
6.5 mi |
48:57 |
7:36 |
|
| 5/6/2013 |
Run |
|
Easy / Recovery |
7.0 mi |
1:03:43 |
9:06 |
|
| 5/7/2013 |
Run |
|
Easy / Recovery |
7.1 mi |
1:02:15 |
8:44 |
|
| 5/9/2013 |
Run |
|
Easy / Recovery |
6.9 mi |
58:57 |
8:32 |
|
| 5/12/2013 |
Run |
|
Easy / Recovery |
6.7 mi |
56:53 |
8:29 |
|
| 5/14/2013 |
Run |
|
Easy / Recovery |
8.3 mi |
1:08:42 |
8:18 |
|
| 5/16/2013 |
Run |
|
Easy / Recovery |
6.7 mi |
1:08:03 |
10:07 |
|
| 5/18/2013 |
Run |
|
Easy / Recovery |
9.0 mi |
1:19:25 |
8:53 |
|
| 5/22/2013 |
Run |
|
Easy / Recovery |
9.5 mi |
1:23:49 |
8:52 |
|
| 5/27/2013 |
Run |
|
Easy / Recovery |
8.9 mi |
1:24:51 |
9:34 |
|
| 6/1/2013 |
Run |
|
Easy / Recovery |
6.7 mi |
1:00:30 |
9:02 |
|
| 6/2/2013 |
Run |
|
Easy / Recovery |
5.7 mi |
48:42 |
8:38 |
|
| 6/5/2013 |
Run |
|
Easy / Recovery |
9.2 mi |
1:17:08 |
8:25 |
|
| 5/8/2013 |
Run |
|
Steady |
11.0 mi |
1:20:38 |
7:20 |
|
| 5/17/2013 |
Run |
|
Steady |
12.6 mi |
1:36:34 |
7:40 |
|
| 5/19/2013 |
Run |
|
Steady |
11.2 mi |
1:23:23 |
7:27 |
|
| 5/21/2013 |
Run |
|
Steady |
11.8 mi |
1:34:27 |
8:02 |
|
| 5/29/2013 |
Run |
|
Steady |
11.0 mi |
1:21:00 |
7:22 |
|
| 6/3/2013 |
Run |
|
Steady |
11.0 mi |
1:22:06 |
7:27 |
|
| 1/4/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/5/2011 |
Run |
|
Default |
7.5 mi |
|
|
|
| 1/6/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 1/7/2011 |
Run |
|
Default |
3.5 mi |
|
|
|
| 1/10/2011 |
Run |
|
Default |
2.5 mi |
|
|
|
| 1/11/2011 |
Run |
|
Default |
3.5 mi |
|
|
|
| 1/12/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 1/13/2011 |
Run |
|
Default |
3.5 mi |
|
|
|
| 1/14/2011 |
Run |
|
Default |
3.5 mi |
|
|
|
| 1/16/2011 |
Run |
|
Default |
4.0 mi |
|
|
|
| 1/17/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 1/18/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/19/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/20/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 1/21/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 1/22/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 1/23/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/24/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/25/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 1/26/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/27/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/28/2011 |
Run |
|
Default |
5.0 mi |
|
|
|
| 1/29/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 1/30/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/31/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 2/1/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 2/2/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/3/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 2/5/2011 |
Run |
|
Default |
11.0 mi |
|
|
|
| 2/6/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/7/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 2/9/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 2/10/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 2/11/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 2/12/2011 |
Run |
|
Default |
13.0 mi |
|
|
|
| 2/13/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 2/14/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 2/15/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 2/16/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 2/17/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 2/18/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/19/2011 |
Run |
|
Default |
13.0 mi |
|
|
|
| 2/20/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 2/21/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 2/22/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 2/23/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 2/24/2011 |
Run |
|
Default |
9.0 mi |
|
|
|
| 2/25/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/26/2011 |
Run |
|
Default |
14.0 mi |
|
|
|
| 2/27/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 2/28/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 3/1/2011 |
Run |
|
Default |
12.0 mi |
|
|
|
| 3/2/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 3/3/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
| 3/4/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 3/5/2011 |
Run |
|
Default |
15.0 mi |
|
|
|
| 3/6/2011 |
Run |
|
Default |
8.0 mi |
|
|
|
| 3/7/2011 |
Run |
|
Default |
12.0 mi |
|
|
|
| 3/8/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 3/9/2011 |
Run |
|
Default |
10.0 mi |
|
|
|
|