| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/11/2012 |
Run |
|
Default |
5.0 mi |
|
|
 |
| 11/23/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
| 12/4/2012 |
Run |
|
Default |
5.0 mi |
|
|
|
| 1/14/2013 |
Run |
|
Default |
5.1 mi |
39:23 |
7:45 |
|
| 4/11/2013 |
Run |
|
Easy / Recovery |
5.2 mi |
47:43 |
9:10 |
|
| 3/24/2011 |
Run |
|
Default |
5.5 mi |
|
|
|
| 6/2/2013 |
Run |
|
Easy / Recovery |
5.7 mi |
48:42 |
8:38 |
|
| 1/28/2013 |
Run |
|
Default |
5.7 mi |
43:19 |
7:37 |
|
| 2/5/2013 |
Run |
|
Progression |
5.7 mi |
57:07 |
9:59 |
|
| 1/7/2013 |
Run |
|
Default |
5.8 mi |
44:57 |
7:42 |
|
| 1/4/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/18/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/19/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/23/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/24/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/26/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/27/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/30/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/2/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/6/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/18/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 2/25/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 3/4/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 5/2/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 5/4/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 5/27/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/25/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 8/4/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 8/24/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 9/2/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 9/8/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 9/12/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 10/26/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 11/1/2011 |
Run |
|
Default |
6.0 mi |
40:35 |
6:46 |
|
| 11/3/2011 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/14/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/18/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 5/8/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 5/18/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 5/30/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/2/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/5/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/7/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/9/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/12/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/14/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/16/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/19/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/23/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/26/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 7/30/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 8/2/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 8/6/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 8/9/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 8/13/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 8/16/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 8/20/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 8/23/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 8/27/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 9/3/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 9/10/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 9/13/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 9/17/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 10/1/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 10/8/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 10/19/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 10/24/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 10/25/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 10/29/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 10/30/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 11/1/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 11/9/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 11/14/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 11/19/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 11/20/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 11/22/2012 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/2/2013 |
Run |
|
Default |
6.0 mi |
|
|
|
| 1/9/2013 |
Run |
|
Default |
6.0 mi |
43:40 |
7:17 |
|
| 1/5/2013 |
Run |
|
Default |
6.2 mi |
40:55 |
6:38 |
|
| 1/16/2013 |
Run |
|
Default |
6.2 mi |
43:28 |
7:03 |
|
| 2/5/2013 |
Run |
|
Easy / Recovery |
6.2 mi |
57:28 |
9:17 |
|
| 4/27/2013 |
Run |
|
Easy / Recovery |
6.3 mi |
38:23 |
6:07 |
|
| 4/27/2013 |
Run |
|
Easy / Recovery |
6.5 mi |
57:29 |
8:55 |
|
| 5/2/2013 |
Run |
|
Easy / Recovery |
6.5 mi |
48:57 |
7:36 |
|
| 4/8/2013 |
Run |
|
Easy / Recovery |
6.5 mi |
48:03 |
7:26 |
|
| 8/28/2011 |
Run |
|
Default |
6.5 mi |
|
|
|
| 9/24/2011 |
Run |
|
Default |
6.5 mi |
|
|
|
| 9/29/2011 |
Run |
|
Default |
6.5 mi |
|
|
|
| 10/7/2011 |
Run |
|
Default |
6.5 mi |
|
|
|
| 6/11/2012 |
Run |
|
Default |
6.5 mi |
|
|
|
| 4/25/2013 |
Run |
|
Easy / Recovery |
6.5 mi |
49:38 |
7:37 |
|
| 1/21/2013 |
Run |
|
Default |
6.6 mi |
53:44 |
8:08 |
|
| 5/12/2013 |
Run |
|
Easy / Recovery |
6.7 mi |
56:53 |
8:29 |
|
| 6/1/2013 |
Run |
|
Easy / Recovery |
6.7 mi |
1:00:30 |
9:02 |
|
| 5/16/2013 |
Run |
|
Easy / Recovery |
6.7 mi |
1:08:03 |
10:07 |
|
| 5/9/2013 |
Run |
|
Easy / Recovery |
6.9 mi |
58:57 |
8:32 |
|
| 1/25/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 1/31/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 2/3/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
| 2/16/2011 |
Run |
|
Default |
7.0 mi |
|
|
|
|