| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
42:30 |
8:11 |
 |
| 2/20/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
42:34 |
8:12 |
|
| 3/6/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
|
|
|
| 4/10/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:39 |
8:01 |
|
| 4/23/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
|
|
|
| 4/24/2013 |
Run |
Falls Loop 5 |
Easy |
4.1 mi |
|
|
|
| 5/1/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
41:45 |
8:02 |
|
| 5/4/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
52:15 |
10:03 |
|
| 5/21/2013 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
40:37 |
8:06 |
|
| 5/26/2013 |
Run |
Falls Loop 5 |
Easy |
1.0 mi |
9:21 |
9:10 |
|
| 5/28/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:58 |
7:53 |
|
| 5/30/2013 |
Run |
Falls Loop 5 |
Easy |
5.9 mi |
48:33 |
8:14 |
|
| 6/8/2013 |
Run |
Falls Loop 5 |
Easy |
2.2 mi |
18:26 |
8:30 |
|
| 6/8/2013 |
Run |
Falls Loop 5 |
Easy |
2.2 mi |
18:09 |
8:18 |
|
| 6/12/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
41:23 |
7:58 |
|
| 6/17/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
43:21 |
8:21 |
|
| 6/26/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
41:53 |
8:16 |
|
| 7/7/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
41:11 |
8:05 |
|
| 7/9/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:12 |
7:53 |
|
| 7/12/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
42:49 |
8:15 |
|
| 7/19/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
43:40 |
8:24 |
|
| 7/23/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
42:40 |
8:20 |
|
| 7/29/2013 |
Run |
Falls Loop 5 |
Medium |
10.1 mi |
1:14:36 |
7:23 |
|
| 8/22/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
42:44 |
8:25 |
|
| 8/23/2013 |
Run |
Falls Loop 5 |
Easy |
8.0 mi |
1:07:11 |
8:22 |
|
| 8/30/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
42:25 |
8:10 |
|
| 9/5/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
43:09 |
8:27 |
|
| 9/6/2013 |
Run |
Falls Loop 5 |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 9/6/2013 |
Run |
Falls Loop 5 |
Hard |
6.3 mi |
39:27 |
6:16 |
|
| 9/13/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:58 |
7:53 |
|
| 9/20/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
42:07 |
8:06 |
|
| 9/26/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
41:36 |
8:00 |
|
| 10/10/2013 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
40:07 |
8:00 |
|
| 10/18/2013 |
Run |
Falls Loop 5 |
Easy |
5.8 mi |
44:56 |
7:47 |
|
| 10/30/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:58 |
7:51 |
|
| 11/4/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:51 |
7:40 |
|
| 11/29/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:55 |
7:43 |
|
| 12/13/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:47 |
7:50 |
|
| 12/26/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:50 |
7:52 |
|
| 3/8/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:11 |
7:58 |
|
| 3/11/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:52 |
7:52 |
|
| 3/19/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:32 |
7:57 |
|
| 3/21/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:36 |
7:37 |
|
| 4/15/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:50 |
7:52 |
|
| 5/4/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:30 |
7:48 |
|
| 5/5/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:57 |
7:53 |
|
| 5/9/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:59 |
7:53 |
|
| 6/9/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 6/11/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
41:00 |
7:54 |
|
| 6/16/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
41:57 |
8:05 |
|
| 6/18/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:50 |
7:52 |
|
| 6/24/2014 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
39:57 |
8:00 |
|
| 6/25/2014 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
40:50 |
8:10 |
|
| 6/30/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:50 |
7:40 |
|
| 7/10/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:50 |
7:49 |
|
| 7/11/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:03 |
7:52 |
|
| 7/17/2014 |
Run |
Falls Loop 5 |
Easy |
5.3 mi |
41:30 |
7:50 |
|
| 7/22/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:28 |
7:36 |
|
| 7/23/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:00 |
7:30 |
|
| 7/24/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:31 |
7:36 |
|
| 7/25/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:09 |
7:44 |
|
| 7/31/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:02 |
7:42 |
|
| 8/6/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:06 |
7:52 |
|
| 8/16/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:24 |
7:32 |
|
| 8/17/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:37 |
7:47 |
|
| 8/19/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:15 |
7:42 |
|
| 8/22/2014 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
39:33 |
7:53 |
|
| 8/24/2014 |
Run |
Falls Loop 5 |
Easy |
5.0 mi |
39:31 |
7:54 |
|
| 9/15/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
|
|
|
| 9/17/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:29 |
7:48 |
|
| 9/18/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:53 |
7:41 |
|
| 9/19/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
38:53 |
7:29 |
|
| 9/21/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
|
|
|
| 9/23/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:19 |
7:46 |
|
| 9/25/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:04 |
7:52 |
|
| 9/30/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:08 |
7:53 |
|
| 10/1/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:01 |
7:51 |
|
| 10/3/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:47 |
7:49 |
|
| 10/7/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:47 |
7:49 |
|
| 10/12/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:10 |
7:53 |
|
| 10/15/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:45 |
7:48 |
|
| 10/22/2014 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
39:58 |
7:42 |
|
| 10/27/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 10/28/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:09 |
7:41 |
|
| 10/30/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:24 |
7:44 |
|
| 10/31/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
37:46 |
7:25 |
|
| 11/4/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:24 |
7:44 |
|
| 11/5/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:58 |
7:43 |
|
| 11/6/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:16 |
7:35 |
|
| 11/7/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:39 |
7:40 |
|
| 11/12/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:10 |
7:41 |
|
| 11/13/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
37:56 |
7:27 |
|
| 11/18/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:41 |
7:47 |
|
| 11/19/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:31 |
7:45 |
|
| 11/20/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:03 |
7:40 |
|
| 11/21/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:29 |
7:33 |
|
| 11/25/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:50 |
7:37 |
|
| 11/26/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:16 |
7:30 |
|
| 11/27/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
38:56 |
7:39 |
|
| 12/2/2014 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
39:04 |
7:40 |
|
|