Workouts

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Date Activity Course Type ▲ Distance Duration Pace   5/26/2011 Run Falls Loop 5 Easy 5.2 mi 41:21 7:58 6/2/2011 Run Falls Loop 5 Easy 5.0 mi 46:54 9:23 6/9/2011 Run Falls Loop 5 Easy 5.2 mi 49:30 9:32 9/15/2011 Run Falls Loop 5 Easy 5.2 mi 39:30 7:36 11/17/2011 Run Falls Loop 5 Easy 3.4 mi     11/29/2011 Run Falls Loop 5 Easy 5.2 mi 39:33 7:37 12/6/2011 Run Falls Loop 5 Easy 5.2 mi 39:08 7:32 12/8/2011 Run Falls Loop 5 Easy 5.2 mi 38:49 7:28 12/17/2011 Run Falls Loop 5 Easy 5.2 mi 38:45 7:28 12/19/2011 Run Falls Loop 5 Easy 2.0 mi 15:29 7:43 1/14/2012 Run Falls Loop 5 Easy 12.6 mi 1:38:00 7:46 1/26/2012 Run Falls Loop 5 Easy 3.2 mi 24:34 7:47 3/10/2012 Run Falls Loop 5 Easy 6.7 mi     3/13/2012 Run Falls Loop 5 Easy 5.2 mi 40:10 7:44 3/16/2012 Run Falls Loop 5 Easy 5.2 mi 39:36 7:37 3/24/2012 Run Falls Loop 5 Easy 2.2 mi 18:38 8:20 4/5/2012 Run Falls Loop 5 Easy 5.2 mi 41:00 7:54 4/16/2012 Run Falls Loop 5 Easy 5.2 mi 44:09 8:30 4/17/2012 Run Falls Loop 5 Easy 5.2 mi 42:10 8:07 4/20/2012 Run Falls Loop 5 Easy 5.2 mi 41:54 8:04 4/21/2012 Run Falls Loop 5 Easy 9.1 mi 1:30:00 9:53 4/22/2012 Run Falls Loop 5 Easy 1.2 mi     4/22/2012 Run Falls Loop 5 Easy 2.9 mi 23:53 8:16 4/27/2012 Run Falls Loop 5 Easy 5.2 mi 41:26 7:59 5/1/2012 Run Falls Loop 5 Easy 5.2 mi 42:31 8:11 5/14/2012 Run Falls Loop 5 Easy 5.0 mi 46:35 9:19 5/15/2012 Run Falls Loop 5 Easy 5.2 mi 39:16 7:34 6/8/2012 Run Falls Loop 5 Easy 7.2 mi 54:26 7:37 6/9/2012 Run Falls Loop 5 Easy 4.4 mi 35:20 8:02 6/21/2012 Run Falls Loop 5 Easy 5.2 mi 37:40 7:15 6/28/2012 Run Falls Loop 5 Easy 4.0 mi 29:59 7:30 7/2/2012 Run Falls Loop 5 Easy 4.0 mi 32:01 8:01 7/20/2012 Run Falls Loop 5 Easy 5.2 mi     8/8/2012 Run Falls Loop 5 Easy 5.2 mi 39:49 7:40 8/17/2012 Run Falls Loop 5 Easy 5.2 mi 40:07 7:43 8/19/2012 Run Falls Loop 5 Easy 5.2 mi 39:40 7:38 8/22/2012 Run Falls Loop 5 Easy 5.2 mi 40:55 7:53 9/6/2012 Run Falls Loop 5 Easy 5.2 mi 40:09 7:44 10/1/2012 Run Falls Loop 5 Easy 3.7 mi 30:17 8:12 10/3/2012 Run Falls Loop 5 Easy 3.7 mi 30:00 8:07 10/6/2012 Run Falls Loop 5 Easy 5.2 mi 40:32 7:48 10/8/2012 Run Falls Loop 5 Easy 4.4 mi 35:18 8:03 10/10/2012 Run Falls Loop 5 Easy 4.0 mi 29:05 7:17 10/14/2012 Run Falls Loop 5 Easy 7.2 mi 53:41 7:27 10/16/2012 Run Falls Loop 5 Easy 5.4 mi 44:01 8:09 10/18/2012 Run Falls Loop 5 Easy 5.2 mi 40:31 7:48 11/14/2012 Run Falls Loop 5 Easy 5.2 mi 40:52 7:52 11/17/2012 Run Falls Loop 5 Easy 4.1 mi 38:43 9:31 11/21/2012 Run Falls Loop 5 Easy 5.2 mi 40:45 7:51 11/27/2012 Run Falls Loop 5 Easy 5.2 mi 42:36 8:09 11/29/2012 Run Falls Loop 5 Easy 5.2 mi 42:15 8:08 12/5/2012 Run Falls Loop 5 Easy 5.2 mi 39:51 7:40 12/12/2012 Run Falls Loop 5 Easy 5.2 mi 43:03 8:17 12/20/2012 Run Falls Loop 5 Easy 5.2 mi 41:59 8:05 12/24/2012 Run Falls Loop 5 Easy 5.2 mi 40:39 7:50 12/31/2012 Run Falls Loop 5 Easy 6.2 mi 50:15 8:07 1/16/2013 Run Falls Loop 5 Easy 5.2 mi 40:53 7:52 2/19/2013 Run Falls Loop 5 Easy 5.2 mi 42:30 8:11 2/20/2013 Run Falls Loop 5 Easy 5.2 mi 42:34 8:12 3/6/2013 Run Falls Loop 5 Easy 5.2 mi     4/10/2013 Run Falls Loop 5 Easy 5.1 mi 40:39 8:01 4/23/2013 Run Falls Loop 5 Easy 5.2 mi     4/24/2013 Run Falls Loop 5 Easy 4.1 mi     5/1/2013 Run Falls Loop 5 Easy 5.2 mi 41:45 8:02 5/4/2013 Run Falls Loop 5 Easy 5.2 mi 52:15 10:03 5/21/2013 Run Falls Loop 5 Easy 5.0 mi 40:37 8:06 5/26/2013 Run Falls Loop 5 Easy 1.0 mi 9:21 9:10 5/28/2013 Run Falls Loop 5 Easy 5.2 mi 40:58 7:53 5/30/2013 Run Falls Loop 5 Easy 5.9 mi 48:33 8:14 6/8/2013 Run Falls Loop 5 Easy 2.2 mi 18:26 8:30 6/8/2013 Run Falls Loop 5 Easy 2.2 mi 18:09 8:18 6/12/2013 Run Falls Loop 5 Easy 5.2 mi 41:23 7:58 6/17/2013 Run Falls Loop 5 Easy 5.2 mi 43:21 8:21 6/26/2013 Run Falls Loop 5 Easy 5.1 mi 41:53 8:16 7/7/2013 Run Falls Loop 5 Easy 5.1 mi 41:11 8:05 7/9/2013 Run Falls Loop 5 Easy 5.1 mi 40:12 7:53 7/12/2013 Run Falls Loop 5 Easy 5.2 mi 42:49 8:15 7/19/2013 Run Falls Loop 5 Easy 5.2 mi 43:40 8:24 7/23/2013 Run Falls Loop 5 Easy 5.1 mi 42:40 8:20 8/22/2013 Run Falls Loop 5 Easy 5.1 mi 42:44 8:25 8/23/2013 Run Falls Loop 5 Easy 8.0 mi 1:07:11 8:22 8/30/2013 Run Falls Loop 5 Easy 5.2 mi 42:25 8:10 9/5/2013 Run Falls Loop 5 Easy 5.1 mi 43:09 8:27 9/6/2013 Run Falls Loop 5 Easy 3.0 mi 25:40 8:34 9/13/2013 Run Falls Loop 5 Easy 5.2 mi 40:58 7:53 9/20/2013 Run Falls Loop 5 Easy 5.2 mi 42:07 8:06 9/26/2013 Run Falls Loop 5 Easy 5.2 mi 41:36 8:00 10/10/2013 Run Falls Loop 5 Easy 5.0 mi 40:07 8:00 10/18/2013 Run Falls Loop 5 Easy 5.8 mi 44:56 7:47 10/30/2013 Run Falls Loop 5 Easy 5.1 mi 39:58 7:51 11/4/2013 Run Falls Loop 5 Easy 5.2 mi 39:51 7:40 11/29/2013 Run Falls Loop 5 Easy 5.1 mi 38:55 7:43 12/13/2013 Run Falls Loop 5 Easy 5.1 mi 39:47 7:50 12/26/2013 Run Falls Loop 5 Easy 5.2 mi 40:50 7:52 3/8/2014 Run Falls Loop 5 Easy 5.1 mi 40:11 7:58 3/11/2014 Run Falls Loop 5 Easy 5.2 mi 40:52 7:52 3/19/2014 Run Falls Loop 5 Easy 5.1 mi 40:32 7:57 3/21/2014 Run Falls Loop 5 Easy 5.2 mi 39:36 7:37 4/15/2014 Run Falls Loop 5 Easy 5.2 mi 40:50 7:52 5/4/2014 Run Falls Loop 5 Easy 5.2 mi 40:30 7:48