| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2013 |
Run |
Falls Loop 6 |
Easy |
7.0 mi |
55:52 |
7:58 |
 |
| 9/26/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
41:36 |
8:00 |
|
| 9/24/2013 |
Run |
Falls Loop 6 |
Easy |
11.0 mi |
1:29:09 |
8:05 |
|
| 9/20/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
42:07 |
8:06 |
|
| 8/23/2013 |
Run |
Falls Loop 5 |
Easy |
8.0 mi |
1:07:11 |
8:22 |
|
| 8/22/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
42:44 |
8:25 |
|
| 8/21/2013 |
Run |
Bolich Track |
Medium |
8.4 mi |
1:05:23 |
7:48 |
|
| 8/12/2013 |
Run |
Marian Lake (6) |
Easy |
6.0 mi |
53:10 |
8:50 |
|
| 8/9/2013 |
Run |
Marian Lake 4 |
Easy |
5.0 mi |
44:26 |
8:51 |
|
| 8/5/2013 |
Run |
Falls Loop 6 |
Easy |
7.6 mi |
1:04:29 |
8:27 |
|
| 6/21/2013 |
Run |
L29 - Major - Oak Hill - RV - AP |
Easy |
10.0 mi |
1:25:23 |
8:33 |
|
| 5/28/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
40:58 |
7:53 |
|
| 5/27/2013 |
Run |
Marian Lake (6) |
Medium |
6.2 mi |
47:40 |
7:44 |
|
| 5/26/2013 |
Run |
Falls Loop 5 |
Easy |
1.0 mi |
9:21 |
9:10 |
|
| 5/25/2013 |
Run |
L29 - Stine Rd |
Easy |
2.0 mi |
18:35 |
9:10 |
|
| 5/25/2013 |
Run |
L29 - Stine Rd |
Easy |
10.3 mi |
1:26:35 |
8:25 |
|
| 5/16/2013 |
Run |
Marian Lake (6) |
Medium |
6.0 mi |
43:58 |
7:20 |
|
| 5/14/2013 |
Run |
Marian Lake (6) |
Easy |
6.0 mi |
49:13 |
8:13 |
|
| 5/11/2013 |
Run |
L29 - Oak Hill - Ira - AkronPen |
Easy |
12.6 mi |
1:42:16 |
8:07 |
|
| 5/8/2013 |
Run |
Falls Loop 6 |
Medium |
6.1 mi |
48:58 |
8:01 |
|
| 5/7/2013 |
Run |
Falls Loop 6 |
Easy |
6.0 mi |
48:06 |
8:01 |
|
| 5/2/2013 |
Run |
Marian Lake (6) |
Easy |
8.1 mi |
1:06:32 |
8:16 |
|
| 4/29/2013 |
Run |
Falls Loop 6 |
Medium |
6.2 mi |
45:32 |
7:18 |
|
| 4/27/2013 |
Run |
L29 - AP - Ira - Back |
Easy |
10.3 mi |
1:30:21 |
8:47 |
|
| 4/14/2013 |
Run |
Athens Marathon |
Race |
26.2 mi |
3:24:16 |
7:48 |
|
| 4/10/2013 |
Run |
Falls Loop 5 |
Easy |
5.1 mi |
40:39 |
8:01 |
|
| 4/8/2013 |
Run |
Falls Loop 6 |
Easy |
2.0 mi |
16:15 |
8:08 |
|
| 4/6/2013 |
Run |
L29 - AP - Ira - Back |
Easy |
11.3 mi |
1:29:12 |
7:54 |
|
| 4/4/2013 |
Run |
Falls Loop 6 |
Medium |
8.0 mi |
58:58 |
7:22 |
|
| 3/22/2013 |
Run |
Falls Loop - Munroe Bike and Hike |
Easy |
20.0 mi |
2:40:43 |
8:03 |
|
| 3/20/2013 |
Run |
Bolich Track |
Easy |
6.3 mi |
50:20 |
7:59 |
|
| 3/16/2013 |
Run |
L29 - AP - Ira - Back |
Medium |
14.2 mi |
1:47:26 |
7:34 |
|
| 3/13/2013 |
Run |
Falls Loop 6 |
Easy |
6.1 mi |
47:11 |
7:48 |
|
| 3/10/2013 |
Run |
Falls Loop 6 |
Easy |
6.1 mi |
|
|
|
| 3/9/2013 |
Run |
L29 - Major - Oak Hill - RV - AP |
Medium |
17.7 mi |
2:16:16 |
7:44 |
|
| 3/5/2013 |
Run |
Falls Loop 6 |
Medium |
7.0 mi |
53:55 |
7:42 |
|
| 3/2/2013 |
Run |
Falls Loop - Munroe Bike and Hike |
Easy |
17.2 mi |
2:16:42 |
7:57 |
|
| 2/28/2013 |
Run |
Falls Loop 6 |
Easy |
8.1 mi |
1:02:59 |
7:48 |
|
| 2/26/2013 |
Run |
Falls Loop 6 |
Medium |
6.1 mi |
46:17 |
7:35 |
|
| 2/23/2013 |
Run |
L29 - AP - Hines Hill |
Easy |
20.3 mi |
2:46:32 |
8:13 |
|
| 2/20/2013 |
Run |
Falls Loop 5 |
Easy |
5.2 mi |
42:34 |
8:12 |
|
| 2/17/2013 |
Run |
Shamrock 15k from L29 |
Easy |
7.0 mi |
|
|
|
| 2/16/2013 |
Run |
Falls Loop 6 |
Medium |
15.0 mi |
1:50:10 |
7:21 |
|
| 2/14/2013 |
Run |
Falls Loop 6 |
Easy |
7.0 mi |
52:06 |
7:30 |
|
| 2/12/2013 |
Run |
Falls Loop 6 |
Easy |
6.1 mi |
46:32 |
7:37 |
|
| 2/9/2013 |
Run |
L29 - Stine Rd |
Easy |
14.1 mi |
1:56:20 |
8:16 |
|
| 2/7/2013 |
Run |
Falls Loop 6 |
Medium |
8.1 mi |
58:20 |
7:12 |
|
| 1/30/2013 |
Run |
Falls 4 miler - 2 Out and Back |
Easy |
4.0 mi |
32:24 |
8:05 |
|
| 1/26/2013 |
Run |
Shamrock from L29 |
Easy |
18.5 mi |
2:36:00 |
8:26 |
|
| 1/17/2013 |
Run |
Falls Loop 6 |
Easy |
8.2 mi |
1:05:50 |
8:05 |
|
| 1/12/2013 |
Run |
Covered Bridge - Ira - Revere |
Easy |
4.5 mi |
35:10 |
7:49 |
|
| 1/12/2013 |
Run |
Covered Bridge - Ira - Revere |
Easy |
12.1 mi |
1:37:33 |
8:05 |
|
| 1/5/2013 |
Run |
L29 - AP - Ira - Back |
Medium |
11.4 mi |
1:26:18 |
7:35 |
|
| 1/2/2013 |
Run |
Falls 4 miler - 2 Out and Back |
Medium |
4.0 mi |
30:33 |
7:38 |
|
| 12/31/2012 |
Run |
Falls Loop 5 |
Easy |
6.2 mi |
50:15 |
8:07 |
|