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Summary
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Run: Tempo
Previous
Next
3/11/2009
Date
5:30 PM
Time
4 mi
Distance
28:01
Duration
7:06 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
164 lb
kilojoules
2051
Weather
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
home 1
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