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Summary
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About Me
Run: Long
Previous
Next
3/15/2009
Date
3:00 PM
Time
20 mi
Distance
2:43:52
Duration
8:12 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
164 lb
kilojoules
10386
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Nelsonville Bike path
Notes
felt pretty good
Comments
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