| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2010 |
Run |
half marathon |
Race |
13.1 mi |
1:26:32 |
6:37 |
 |
| 12/5/2009 |
Run |
5k Race |
Race |
3.1 mi |
19:06 |
6:10 |
|
| 11/28/2009 |
Run |
5k Race |
Race |
3.1 mi |
19:28 |
6:17 |
|
| 11/14/2009 |
Run |
5k Race |
Race |
3.1 mi |
19:09 |
6:11 |
|
| 10/31/2009 |
Run |
5k Race |
Race |
3.1 mi |
20:16 |
6:33 |
|
| 10/18/2009 |
Run |
columbus 1/2 marathon |
Race |
13.1 mi |
1:25:44 |
6:33 |
|
| 9/12/2009 |
Run |
5 Mile Race |
Race |
5.0 mi |
32:13 |
6:27 |
|
| 9/5/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:24 |
5:57 |
|
| 8/22/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:36 |
6:00 |
|
| 8/16/2009 |
Run |
half marathon |
Race |
13.1 mi |
1:31:38 |
7:00 |
|
| 8/8/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:03 |
5:50 |
|
| 8/1/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:16 |
5:54 |
|
| 7/3/2009 |
Run |
5k Race |
Race |
3.1 mi |
19:02 |
6:09 |
|
| 6/19/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:36 |
6:00 |
|
| 5/30/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:48 |
6:04 |
|
| 5/25/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:22 |
5:56 |
|
| 5/23/2009 |
Run |
5k Race |
Race |
3.1 mi |
19:12 |
6:12 |
|
| 4/26/2009 |
Run |
5k Race |
Race |
3.1 mi |
20:20 |
6:34 |
|
| 2/21/2009 |
Run |
5k Race |
Race |
3.1 mi |
18:34 |
6:00 |
|
| 11/29/2008 |
Run |
5k Race |
Race |
3.1 mi |
20:15 |
6:32 |
|
| 11/8/2008 |
Run |
5k Race |
Race |
3.1 mi |
19:09 |
6:11 |
|
| 11/2/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:52 |
6:06 |
|
| 8/30/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:42 |
6:02 |
|
| 8/24/2008 |
Run |
columbus 1/2 marathon |
Race |
13.1 mi |
1:27:08 |
6:40 |
|
| 8/16/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:46 |
6:04 |
|
| 8/9/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:00 |
5:49 |
|
| 7/26/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:12 |
5:53 |
|
| 6/21/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:58 |
6:08 |
|
| 5/31/2008 |
Run |
5k Race |
Race |
3.1 mi |
19:00 |
6:08 |
|
| 5/26/2008 |
Run |
5k Race |
Race |
3.1 mi |
18:34 |
6:00 |
|
|