Run: Easy Previous Next

1/12/2014

6.3 mi

46:30

7:24 mi

Weather

Ratings

7 / 10
7 / 10

Notes

Felt pretty good today. Started a new pair of Kayanos. Ran with mom down by the river to try to see the eagles. She saw one, I was not paying that much attention. My knee was bugging me a bit, which I'm positive is just from falling off the ski lift and it got irritated. My foot also hurt a bit at the end, I think since my shoe was not stretched out my side bump doesn't let my foot lie flat, which causes nerve irritation where i have previously broken my foot a lot of time before. Other than that I felt kinda fit for hitting some big hills and felt easy in between them. So that is pretty good I guess.

Comments