Run: Interval Previous Next

11/13/2014

2:00 PM

8 mi

56:00

7:00 mi

Weather

23 F

Ratings

7 / 10
7 / 10
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MPLS

Notes

Ran on west river parkway. Starting at Summit basically and down to Highland for the 1.5 and then did the other one on the way back. Ran the last mile fast. Felt okay, not a super easy day but it was fine.

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