Notes
Long run at Swallow Cliff. I slept in and read in bed because of the cooler morning. It took us awhile to get there from a round about way but finally made it. It felt nice to get back on some trails and hills while surprisingly feeling good. We lost some toe nails out there today and it was chaf city but what is life anyway.
After went to a Battery and Bulb store, what a odd yet helpful place — who knew that existed. Porch beers and a killer dinner made by moi at night.