Notes
Ughhhh run after a little later night ridin the heater. Declan lured me out of bed with donuts and coffee but I was not having it for the first half of the run. Left from JB's and went the back way to the track. I laid on the infield for a few min (which helped a lot actually) then continued my run through the bird sanctuary and over Cricket Hill. Back with the boys, ran into Damen for a few min. Estimate on the run bc I forgot my watch. This was my only option to run today so I had to take it. Fun time with D at donuts and coffee so that was worth it.
Hammie, butt, even groin were pinchin. Fingers crossed for a workout this weekend.