Notes
Long run at home between Annie's bridal shower and Katrina's engagement party. Didn't run yesterday due to bachelorette party Friday night and laziness. Busy wedding weekend though.
Got out there around 3. Ran to the trail from home and turned at the old high school access point. Ran what I thought was about .5 further and then started the workout. Knew I had to be at the hills roughly around 37:00 (3x6:20, 6:10, 6:00. 5:50). Made it to the bottom of the hills at 36:44 and didn't climb bc I was dying. First mile split (only one on the trail was 6:17/18) so I think I did solid working down from there. Ran 5.986 for 36:44, average 6:09 pace. (no gps, obvi). Cooldown up to hills, so not really a cooldown more of a death march. Super warm out, around 65 or so. Definitely felt like a hard workout but glad I got it done. Overall quick pace from the start as well.