Notes
God gave a gift to Sleepy Hollow. Today, Dad told me about a new crushed limestone trail that connects from the bottom of the hill all the way over to the bird sanctuary, which is also all grass and limestone paths. AWESOME!! Can get a good 40-60 min run in over there. Today I hopped out of the bird sanctuary and ran through the Bluffs and up by church and then down 31 to 72 back rainbow up those stupid hills. Pretty good. Still need more fuel/food to get through longer runs like this. Sore from strength yesterday and left achilles bugging me at the end. Pretty sure it's just because my calf was tight though. Ill work on that during nightly stretching sessions. Found another trail the connects the Bluffs to church so you dont have to run through the neighborhood either.