Run: Interval Previous Next

9/13/2017

4800 m

19:48

6:39 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

This was fine. Josey was really feelin tired and I didn't want to push her workout or make it terrible for her so I just let her take the reins and do exactly how she felt. My goal rn is to just get back into working out, whatever that may be. Again, was a lot of time on my feet but didn't feel hard in an aerobic sense. Looking to get after it again next week.

Comments