Run: Tempo Previous Next

7/11/2017

2 mi

12:55

6:28 mi

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Cricket Hill

Notes

2 mile tempo, 4x100 w/ Emma, Kristin & Cami

Really didn't feel like working out this morn so I was happy to hear most of the girls felt the same way with GLR coming up. Ran up to the track and did the loop around Cricket Hill which ended up being around .92. Nice to get a little something in. Headed to the track for some strides. Legs felt kinda weird and right hammie is still bothering me quite a bit. Maybe this Align Modern Health place can help me out with that.

Refreshing jump in the lake after + Gatorade :DD

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