Run: Long Previous Next

9/1/2019

16 mi

1:54:50

7:11 mi

Notes

I took the day off yesterday due to early morning wake up and "train" to Portland Maine followed by brewery hopping, chugging a bottle of wine and then going out with the 85% slant. So much fun.

Anyways, slept in and headed to Kettle Cove on Cape Elizabeth for this run (per Adam's Aug 10 instructions). Headed up the coast and chit chatted with Court and Jenna. Decided to do some adventure trail running which ended up getting us a little lost and asking for directions. The last 6 lingered around 6:30 (10-12 with Court) which was good enough for this week.

So many good laughs and such a beautiful day. My heel was a little torn up to start but by the end of the run, it had completely bled through the entire back of my shoe and was seeping over the edge. Totally disgusting. Ice bath/swim to finish, the water was definitely chilly but so worth it. Beautiful rest of the day grabbing ice cream, eating lobster and exploring the coast before heading back to Boston at night.

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