Run: Easy Previous Next

4/6/2017

6:20 AM

10.2 mi

1:13:08

7:11 mi

Notes

Met Bren at the top of the 606 and ran down to the end. Looped back down through Humboldt and back up on the 606 to the Paulina route home. Felt really pretty good the entire time minus the last 10 min or so when my left hip flexor was starting to get tired from Newt yesterday. Loads of boogers and gross flem from sickness, almost didn't get out of bed but glad I did. Good chats this morn.

Took yesterday off bc I felt pretty crappy, happy I did. Gonna do an uptempo run later in the week.

Comments