7/19/2014
4 mi
32:00
8:00 mi
No additional information was recorded for this entry.
Ran 7:30 pace with Emma and never been so proud of running 7:30 pace. Ran on sand and hills for the first 2 miles and then lots of hills and hills for the 2nd two. Super hard run. Probably the hardest run I did all of GLR.