| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2020 |
Run |
Vienna, Virginia |
Easy |
6.4 mi |
45:16 |
7:05 |
 |
| 7/5/2020 |
Run |
Vienna, Virginia |
Easy |
5.5 mi |
38:49 |
7:04 |
|
| 7/4/2020 |
Run |
Vienna, Virginia |
Easy |
6.2 mi |
45:11 |
7:15 |
|
| 6/16/2019 |
Run |
Vienna, Virginia |
Easy |
4.0 mi |
36:23 |
9:06 |
|
| 6/15/2019 |
Run |
Vienna, Virginia |
Easy |
4.2 mi |
30:00 |
7:09 |
|
| 6/15/2019 |
Run |
Vienna, Virginia |
Interval |
2.3 mi |
13:17 |
5:47 |
|
| 6/14/2019 |
Run |
Vienna, Virginia |
Easy |
6.2 mi |
44:14 |
7:09 |
|
|