Run: Easy Previous Next

8/2/2006

4:00 AM

15 mi

2:19:19

9:18 mi

Health

147.8 lb
152 bpm
168 bpm
7020

Weather

80 F

Notes

COMMENTS: Uncle, I give... at 4 am it was 80F with heat index of 92! Did my very hilly 15 miles in 2:19:19 (9:17 pace) taking Tory for the last mile. It was so dark in places, I ran with my eyes closed but then started thinking about tripping on road kill so I opened them again. It was like running on a treadmill in a sauna! I guess endorphins are pretty powerful because I actually enjoyed that run :)

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