1/6/2007
6:00 AM
6.2 mi
45:38
7:22 mi
ASICS GT-2110 (20)
COMMENTS: Warm and humid (60F and damp)
Time includes a STOP at mile 1.8 ("I can't do this" stop) Then resumed and total running averaged 7:19
10K in the 45's predicts BQ for '07