Notes
4.1 Magical Healing Miles with Tory in 39:38 (9:50 pace, AHR 143). Muggy 67F but cooler than it has been. Lots of bunnies out this morning. We saw about 5 but Tory just chased one.
Nothing sore or stiff thismorning (yea)
20x leg strengthening with elastic.. back and each side for each leg.