Notes
COMMENTS: 42F just rained. Cloudy
Had to loop back from Randolf to get bandaids. This added 2.7 miles. Those miles were slappy feet, hight calves. At home stretched and used stick. Then resummed withmuch fresher legs. No slapping. Felt like pushing to GA level. Nice strong run. Left calf got somewhat sore. Iced and massaged after. Overshot mpw by 17.7 miles!