11/16/2007
5:45 AM
4 mi
36:51
9:13 mi
ASICS GT-2120 (10-2E#4)
COMMENTS: Tights, shorts,tee, LS Tee, gloves
5 min elliptical first
First mile sproinky 8:28 pace
third mile slappy feet
fourth mile quiet but slow.
hmmm...