5/26/2007
6:00 AM
4 mi
41:21
10:21 mi
ASICS GT-2110 (23)
COMMENTS: Walked first 0.3 miles then ran continuously 3.7 miles at easy pace(about 10 mm) with HR in 150's to 160's dropping to 140's downhill.
Foot did not complain.
Ran with Tory. Ticks found in house!