Notes
COMMENTS: "Fast" walk with Tory with leg in splint. 5 miles in 1:08:42 (13:44 pace) AHR 117. How do those speed walkers go faster than than?
Ran into (or is that walked into?) Munchkin and friend. Unfortunatley they were just finishing up or Tory and I could have joined them.
Back to spinning tomorrow. Hope PDR is handling this DNS for Chicago well, it was kind of heartbreaking today to get the ticket and bib number