Notes
COMMENTS: 38F to 45F. Beautiful running weather. Took it nice and easy for 20 hilly miles with Tory in 3:05:36 (9:17 pace). 3/4 f the run was on grass or trail which felt good. Some leftglue soreness at mile 10. Tucked butt in for better form and it went away. No food or sports drinks before or during. Just 18 oz water along the way (6oz at 5, 10, 15 mi). Felt fine stamina wise, legs were tired at the end!