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Run: Tempo Previous Next

12/9/2009

Date

3:09 PM

Time

3 mi

Distance

28:19.72

Duration

9:27 mi

Pace

Health

Weight151.4 lb

Avg HR168 bpm

Max HR180 bpm

kilojoules1438

Weather

Temperature75 F

Conditions

Splits
Graphs

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Notes

out of shape!

Comments