Notes
COMMENTS: 71F, 93%RH intermittent showers. Steamy!
1 mi w/u 8:19 then "tempo" terminated at 5 vs 8. Splits:
mile 1: 7:30(162),
mile 2: 7:47(169),
miles 3-4: 8:05 (169)
mile 5: 8:08 (169)
cd mile 7: 9:07 (163)
note high HR at cd mile!! LT passed!