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12/29/2006

7:30 AM

5 mi

49:45

9:57 mi

Health

148.4 lb
135 bpm
146 bpm
2349

Weather

30 F
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Notes

COMMENTS: Tee. LS tee, shorts, gloves, hat. Ran with Tory, saw dog EXACTLY like Tory! Maintained 10 min/mi HR was in low 130's and even 120's! PR on low AHR!

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