Run: Long Previous Next

10/17/2004

6:00 AM

14.6 mi

2:25:52

10:00 mi

Health

153 lb
7073

Weather

43 F
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Notes

COMMENTS: 80% RH. Left thigh (quads) sore whole way. Kept constant pace. Otherwise no problem. (oh.. right knee felt some discomfort after mile 13.. pretty mild but present). Tory ran with me for first 7 miles.

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