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Run: Race Previous Next

2/21/2009

Date

8:30 AM

Time

20 km

Distance

1:32:26

Duration

7:27 mi

Pace

Health

Weight146.8 lb

Avg HR165 bpm

Max HR178 bpm

Rest HR44 bpm

kilojoules5776

VO2max46.3

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall95 / 456 (20.8%)

Ages 55 - 597 / 22 (31.8%)

URL: www.coachbubba.com

Map

CourseCoach Bubba 20K

Notes

http://www.runningahead.com/groups/MastRun/Forum/11ab0fcd6b014e91999fa47cd11a5ee5

Comments