Notes
COMMENTS: Nice out, low humidity. Steady pace 20 miler on essentially flat American Tobacco Trail. Towel stolen from top of car and Garmin messed up in miles 3&4 then back on track. Good thing there were mile markers. Otherwise, very nice run. AHR 152 but climbed gradually last hour (heat? fatigue?). Felt fine after this run so the training is working well right now!