Notes
COMMENTS: 73F, hoomid. First "run" in 2 weeks! Tory got really hot too. Pain in leg not bad but annoying. Moved around but not in shin so kept going and it improved alot by the 4th mile. Then spinning for 30 minutes.
No "boot" today. Sore spot near side of shin later in day felt like nerves. Ice 15 min made it go away.....
we'll see tomorrow!