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5/15/2008

5:22 AM

5 mi

43:35

8:43 mi

Health

157 bpm
167 bpm

Weather

50 F
  • Map

Ripley WV

Notes

IRC easy run up less hilly rte 33. 5 miles in 43:35 (8:43, AHR 157)

Legs feel strong but tired.

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