Notes
Temps 69 - 85 and sunny. Got tired again by mile 14. Finished about 7 lbs light (141's).
Drank 3 x 6 oz at DFGC water stop. Took 6 e-caps. Still felt like carp at end. Just too durn hot or route is longer than it seems. Summer! arrg. Still good workout and not bad week folowing a mountain marathon.