1/22/2007
6:15 AM
3 mi
28:52
9:38 mi
ASICS GT-2110 (20)
COMMENTS: Recovery run with Tory. AHR splits:
Today November 23
Avg Max Pace Avg Max Pace
134 145 9:29 139 160 10:03
138 145 9:43
135 146 9:39 148 155 9:46
WOW! Who needs MAFF?