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Summary
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About Me
Run: RECOVERY
Previous
Next
2/8/2008
Date
6:15 AM
Time
1 mi
Distance
9:16
Duration
9:16 mi
Pace
Equipment
ASICS GT-2120 (10-2E #6)
Health
Weight
150.2 lb
Avg HR
150 bpm
Max HR
162 bpm
kilojoules
476
Weather
Temperature
31 F
Conditions
Ratings
Effort
2 / 10
Quality
10 / 10
Map
Course
Garrett Farms area
Notes
Easy cool down after tempo
Comments
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