Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/22/2023 |
Run |
Alpharetta Big Creek Greenway |
GA |
4.0 mi |
41:09 |
10:18 |
|
11/23/2023 |
Run |
Alpharetta Big Creek Greenway |
Tempo |
4.0 mi |
40:08 |
10:01 |
|
11/24/2023 |
Run |
Alpharetta Big Creek Greenway |
Easy |
4.0 mi |
42:51 |
10:43 |
|
11/25/2023 |
Run |
Alpharetta Big Creek Greenway |
RECOVERY |
2.3 mi |
26:18 |
11:27 |
|
11/26/2023 |
Run |
Alpharetta Big Creek Greenway |
GA |
5.0 mi |
50:11 |
10:01 |
|