| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/29/2024 |
Run |
Alpharetta GA |
RECOVERY |
1.0 mi |
11:20 |
11:01 |
 |
| 11/27/2023 |
Run |
Alpharetta GA |
RECOVERY |
1.1 mi |
11:43 |
10:39 |
|
| 10/11/2022 |
Run |
Alpharetta GA |
RECOVERY |
2.0 mi |
21:55 |
10:45 |
|
| 2/16/2022 |
Run |
Alpharetta GA |
RECOVERY |
2.0 mi |
24:32 |
12:13 |
|
| 4/24/2024 |
Run |
Alpharetta GA |
GA |
3.0 mi |
32:30 |
10:51 |
|
| 5/15/2021 |
Run |
Alpharetta GA |
Easy |
3.1 mi |
36:06 |
11:39 |
|
| 7/20/2023 |
Run |
Alpharetta GA |
RECOVERY |
3.1 mi |
36:15 |
11:47 |
|
| 5/17/2021 |
Run |
Alpharetta GA |
Easy |
3.2 mi |
37:10 |
11:48 |
|
| 10/10/2022 |
Run |
Alpharetta GA |
GA |
5.4 mi |
56:00 |
10:23 |
|
| 10/9/2022 |
Run |
Alpharetta GA |
GA |
5.4 mi |
57:03 |
10:34 |
|
| 4/27/2024 |
Run |
Alpharetta GA |
GA |
5.4 mi |
58:18 |
10:47 |
|
| 4/23/2024 |
Run |
Alpharetta GA |
Easy |
5.4 mi |
59:51 |
11:04 |
|
| 10/8/2022 |
Run |
Alpharetta GA |
Easy |
5.4 mi |
1:01:29 |
11:20 |
|
| 7/18/2023 |
Run |
Alpharetta GA |
Easy |
5.4 mi |
1:01:29 |
11:24 |
|
| 2/14/2022 |
Run |
Alpharetta GA |
Easy |
5.0 mi |
1:02:20 |
12:27 |
|
| 7/17/2023 |
Run |
Alpharetta GA |
Easy |
5.4 mi |
1:02:58 |
11:39 |
|
| 4/28/2024 |
Run |
Alpharetta GA |
Tempo |
6.0 mi |
1:04:40 |
10:46 |
|
| 5/16/2021 |
Run |
Alpharetta GA |
Easy |
6.0 mi |
1:07:46 |
11:18 |
|
| 4/25/2024 |
Run |
Alpharetta GA |
GA |
6.7 mi |
1:17:09 |
11:32 |
|
| 4/26/2024 |
Run |
Alpharetta GA |
Easy |
8.0 mi |
1:39:07 |
12:23 |
|
| 2/15/2022 |
Run |
Alpharetta GA |
m-LR |
12.2 mi |
2:26:32 |
11:59 |
|
|