| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2018 |
Run |
to Stoney creek Metro Park |
Tempo |
6.0 mi |
51:22 |
8:34 |
 |
| 8/13/2017 |
Run |
to Stoney creek Metro Park |
Easy |
11.0 mi |
2:09:23 |
11:46 |
|
| 3/5/2017 |
Run |
to Stoney creek Metro Park |
m-LR |
15.0 mi |
2:41:05 |
10:43 |
|
| 2/11/2017 |
Run |
to Stoney creek Metro Park |
Long |
17.0 mi |
2:55:09 |
10:19 |
|
| 3/11/2016 |
Run |
to Stoney creek Metro Park |
MP'ish |
6.0 mi |
54:43 |
9:08 |
|
| 10/6/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
14.0 mi |
2:07:07 |
9:05 |
|
| 9/29/2012 |
Run |
to Stoney creek Metro Park |
RECOVERY |
10.0 mi |
1:35:40 |
9:35 |
|
| 9/9/2012 |
Run |
to Stoney creek Metro Park |
Long |
18.0 mi |
2:44:07 |
9:08 |
|
| 7/15/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
13.3 mi |
2:15:01 |
10:08 |
|
| 7/13/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
10.0 mi |
1:32:19 |
9:14 |
|
| 7/12/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
10.0 mi |
1:32:25 |
9:15 |
|
| 7/11/2012 |
Run |
to Stoney creek Metro Park |
GA |
10.0 mi |
1:30:20 |
9:02 |
|
| 7/8/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
14.2 mi |
2:17:33 |
9:41 |
|
| 7/7/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
10.0 mi |
1:39:17 |
9:56 |
|
| 7/6/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
10.0 mi |
1:36:18 |
9:38 |
|
| 7/3/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
10.0 mi |
1:35:41 |
9:35 |
|
| 6/30/2012 |
Run |
to Stoney creek Metro Park |
Long |
17.0 mi |
2:40:05 |
9:26 |
|
| 6/29/2012 |
Run |
to Stoney creek Metro Park |
RECOVERY |
8.0 mi |
1:19:10 |
9:54 |
|
| 6/28/2012 |
Run |
to Stoney creek Metro Park |
RECOVERY |
10.0 mi |
1:36:52 |
9:42 |
|
| 6/23/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
14.8 mi |
2:16:40 |
9:15 |
|
| 6/21/2012 |
Run |
to Stoney creek Metro Park |
GA |
8.0 mi |
1:16:31 |
9:34 |
|
| 6/20/2012 |
Run |
to Stoney creek Metro Park |
Easy |
10.0 mi |
1:37:03 |
9:43 |
|
| 5/27/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
13.3 mi |
2:07:07 |
9:34 |
|
| 5/5/2012 |
Run |
to Stoney creek Metro Park |
Long |
17.0 mi |
2:28:31 |
8:45 |
|
| 5/2/2012 |
Run |
to Stoney creek Metro Park |
GA |
10.0 mi |
1:27:26 |
8:45 |
|
| 4/13/2012 |
Run |
to Stoney creek Metro Park |
GA |
10.0 mi |
1:26:27 |
8:39 |
|
| 4/5/2012 |
Run |
to Stoney creek Metro Park |
RECOVERY |
6.0 mi |
56:35 |
9:26 |
|
| 4/4/2012 |
Run |
to Stoney creek Metro Park |
GA |
10.0 mi |
1:26:35 |
8:40 |
|
| 3/30/2012 |
Run |
to Stoney creek Metro Park |
GA |
10.0 mi |
1:26:49 |
8:41 |
|
| 3/21/2012 |
Run |
to Stoney creek Metro Park |
GA |
10.0 mi |
1:27:22 |
8:45 |
|
| 3/16/2012 |
Run |
to Stoney creek Metro Park |
GA |
10.0 mi |
1:26:44 |
8:41 |
|
| 3/9/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
10.0 mi |
1:27:28 |
8:45 |
|
| 2/26/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
13.4 mi |
1:58:16 |
8:50 |
|
| 2/15/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
10.0 mi |
1:28:29 |
8:51 |
|
| 2/14/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
10.0 mi |
1:36:24 |
9:39 |
|
| 2/10/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
10.0 mi |
1:26:41 |
8:41 |
|
| 2/3/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
10.0 mi |
1:25:42 |
8:35 |
|
| 2/2/2012 |
Run |
to Stoney creek Metro Park |
m-LR |
10.0 mi |
1:30:32 |
9:04 |
|