Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/4/2011 Run
Clawson 1 mile race
RECOVERY 1.6 mi 13:26 8:25
7/4/2011 Run
Clawson 1 mile race
Race 1.0 mi 6:46 6:46
7/4/2011 Run
Clawson 1 mile race
Warm-up 2.6 mi 25:31 9:52