| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2023 |
Run |
Hometown Hustle |
Race |
3.2 mi |
30:14 |
9:36 |
 |
| 9/16/2023 |
Run |
Hometown Hustle |
Warm-up |
2.3 mi |
26:16 |
11:29 |
|
| 5/11/2019 |
Run |
Hometown Hustle |
Race |
3.1 mi |
24:27 |
8:02 |
|
| 5/11/2019 |
Run |
Hometown Hustle |
Warm-up |
1.5 mi |
16:22 |
10:51 |
|
| 5/12/2018 |
Run |
Hometown Hustle |
Race |
3.1 mi |
27:50 |
8:59 |
|
| 5/13/2017 |
Run |
Hometown Hustle |
RECOVERY |
1.3 mi |
14:08 |
11:13 |
|
| 5/13/2017 |
Run |
Hometown Hustle |
Race |
4.3 mi |
39:19 |
9:09 |
|
| 5/10/2014 |
Run |
Hometown Hustle |
Tempo |
10.0 mi |
1:38:55 |
9:54 |
|
|