| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2006 |
Run |
Chapel Hill N-S |
Easy |
4.0 mi |
38:31 |
9:38 |
 |
| 9/4/2004 |
Run |
Chapel Hill N-S |
Easy |
5.2 mi |
50:35 |
9:44 |
|
| 9/2/2004 |
Run |
Chapel Hill N-S |
Easy |
6.0 mi |
56:20 |
9:20 |
|
| 8/31/2004 |
Run |
Chapel Hill N-S |
Easy |
6.2 mi |
59:34 |
9:41 |
|
| 8/28/2004 |
Run |
Chapel Hill N-S |
Easy |
4.7 mi |
46:09 |
9:50 |
|
| 8/25/2004 |
Run |
Chapel Hill N-S |
Easy |
5.1 mi |
50:32 |
9:50 |
|
| 8/24/2004 |
Run |
Chapel Hill N-S |
Easy |
5.0 mi |
48:34 |
9:43 |
|
| 8/21/2004 |
Run |
Chapel Hill N-S |
Easy |
4.8 mi |
49:31 |
10:19 |
|
| 8/19/2004 |
Run |
Chapel Hill N-S |
Easy |
5.0 mi |
47:18 |
9:26 |
|
| 8/16/2004 |
Run |
Chapel Hill N-S |
Easy |
5.1 mi |
44:15 |
8:45 |
|
| 8/14/2004 |
Run |
Chapel Hill N-S |
Easy |
5.0 mi |
45:26 |
9:06 |
|
| 8/12/2004 |
Run |
Chapel Hill N-S |
Easy |
6.0 mi |
56:07 |
9:20 |
|
| 8/7/2004 |
Run |
Chapel Hill N-S |
Easy |
5.0 mi |
47:30 |
9:30 |
|
| 8/5/2004 |
Run |
Chapel Hill N-S |
Easy |
6.0 mi |
54:36 |
9:05 |
|
| 8/4/2004 |
Run |
Chapel Hill N-S |
Easy |
8.0 mi |
1:14:40 |
9:18 |
|
|