Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
1/21/2024	Run	Frozen Paw 5K	RECOVERY	0.9 mi	13:32	15:44
1/21/2024	Run	Frozen Paw 5K	Race	3.1 mi	30:07	9:36
1/21/2024	Run	Frozen Paw 5K	Warm-up	1.0 mi	10:00	9:55