Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/30/2022 Run vienna Shouse Beulah Trail Run 6.1 mi 1:18:16 12:50 8/8/2022 Run vienna Shouse Beulah RECOVERY 5.0 mi 1:05:55 13:07 8/3/2022 Run vienna Shouse Beulah RECOVERY 4.1 mi 53:14 12:59