Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/2/2023 Run
Sheldon Rd
Tempo 5.0 mi 47:48 9:34
8/12/2023 Run
Sheldon Rd
GA 5.0 mi 54:19 10:51
11/19/2022 Run
Sheldon Rd
Easy 6.0 mi 1:12:42 12:04
2/26/2022 Run
Sheldon Rd
GA 8.3 mi 1:31:25 11:00
2/13/2021 Run
Sheldon Rd
Easy 7.9 mi 1:33:35 11:48
2/11/2021 Run
Sheldon Rd
Easy 10.0 mi 1:55:29 11:31
2/8/2021 Run
Sheldon Rd
Easy 8.3 mi 1:32:47 11:10
1/25/2021 Run
Sheldon Rd
Easy 7.3 mi 1:19:48 10:58
1/24/2021 Run
Sheldon Rd
GA 8.3 mi 1:20:24 9:42
1/23/2021 Run
Sheldon Rd
Easy 7.3 mi 1:25:13 11:43
1/12/2021 Run
Sheldon Rd
GA 8.2 mi 1:24:30 10:19
1/8/2021 Run
Sheldon Rd
Tempo 7.2 mi 1:09:27 9:42
9/4/2020 Run
Sheldon Rd
Hill 9.0 mi 1:24:03 9:20
9/3/2020 Run
Sheldon Rd
GA 7.0 mi 1:09:40 9:57
5/25/2020 Walking
Sheldon Rd
Default 6.2 mi 1:57:11 18:49
5/24/2020 Walking
Sheldon Rd
Default 5.5 mi 1:44:10 18:57
5/22/2020 Walking
Sheldon Rd
Default 5.5 mi 1:55:31 21:05
5/19/2020 Walking
Sheldon Rd
Default 5.0 mi 1:43:43 20:45
5/18/2020 Walking
Sheldon Rd
Default 6.7 mi 2:02:16 18:20
5/17/2020 Walking
Sheldon Rd
Default 5.2 mi 1:37:04 18:40
4/5/2020 Run
Sheldon Rd
Tempo 5.0 mi 44:42 8:56
3/31/2020 Run
Sheldon Rd
Easy 4.1 mi 41:01 10:05
3/6/2012 Run
Sheldon Rd
GA 6.0 mi 53:23 8:54