Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
6/6/2012 Run
Bald Head Island
GA 6.4 mi 53:12 8:20
6/7/2012 Run
Bald Head Island
GA 10.6 mi 1:29:02 8:24
6/8/2012 Run
Bald Head Island
GA 7.5 mi 1:05:52 8:45
6/9/2012 Run
Bald Head Island
m-LR 13.1 mi 1:54:16 8:44
6/11/2012 Run
Bald Head Island
RECOVERY 4.1 mi 37:01 8:57