Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/30/2013 Walking   Default 3.5 mi    
1/28/2013 Walking   Default 5.0 mi    
10/20/2008 Run
Pickle park
Easy 4.0 mi 36:36 9:09
10/14/2008 Run
Pickle park
Easy 5.6 mi 52:36 9:24
10/13/2008 Run
No name
Easy 6.3 mi 1:05:13 10:21
10/12/2008 Run
No name
Easy 4.1 mi 45:38 11:08
10/5/2008 Run
No name
Easy 3.0 mi 35:13 11:42
8/29/2008 Run
Pickle park
Easy 5.6 mi 50:34 9:02
8/27/2008 Run
Pickle park
Easy 4.0 mi 34:43 8:41
8/26/2008 Run
Pickle park
Easy 5.6 mi 51:03 9:07
8/21/2008 Run
Pickle park
Easy 5.6 mi 50:37 9:03
8/20/2008 Run
Pickle park
Easy 5.6 mi 50:03 8:57
8/5/2008 Run
Pickle park
Easy 5.6 mi 49:30 8:51
8/3/2008 Run
No name
Easy 2.2 mi 22:53 10:25
7/29/2008 Run
Pickle park
Easy 4.0 mi 34:30 8:38
7/26/2008 Run
No name
Easy 3.1 mi 30:00 9:41
7/11/2008 Run
Pickle park
Easy 4.0 mi 36:34 9:09
7/8/2008 Run
Recovery Run
Easy 4.0 mi 37:00 9:15
5/25/2008 Run
Injury Recovery Run
Easy 2.4 mi 24:00 10:00
5/17/2008 Run
Injury Recovery Run
Easy 3.3 mi 33:30 10:08
5/12/2008 Run
Injury Recovery Run
Easy   29:43  
5/7/2008 Run
Injury Recovery Run
Easy 4.0 mi 36:10 8:59
5/3/2008 Run
Injury Recovery Run
Easy 7.5 mi 1:13:00 9:44
4/27/2008 Run
Injury Recovery Run
Easy 2.7 mi 30:00 11:17
4/26/2008 Run
Injury Recovery Run
Easy 8.6 mi 1:20:00 9:21
4/7/2008 Run
Injury Recovery Run
Easy 4.1 mi 40:20 9:55
4/6/2008 Run
Injury Recovery Run
Easy 3.8 mi 36:00 9:35
4/5/2008 Run
Injury Recovery Run
Easy 7.3 mi 1:07:00 9:13
3/30/2008 Run
Injury Recovery Run
Easy 6.3 mi 1:00:00 9:31
3/29/2008 Run
Injury Recovery Run
Easy 4.7 mi 45:30 9:38
3/26/2008 Run
Injury Recovery Run
Easy 3.2 mi 30:00 9:18
3/24/2008 Run
Injury Recovery Run
Easy 6.0 mi 1:00:19 10:03
3/22/2008 Run
Injury Recovery Run
Easy 5.1 mi 50:00 9:49
3/21/2008 Run
Injury Recovery Run
Easy 4.2 mi 40:00 9:32
3/18/2008 Run
Injury Recovery Run
Easy 3.3 mi 34:00 10:19
3/17/2008 Run
Injury Recovery Run
Easy 4.4 mi 45:00 10:10
3/13/2008 Run
Injury Recovery Run
Easy 3.7 mi 35:00 9:27
3/12/2008 Run
Injury Recovery Run
Easy 4.1 mi 40:00 9:46
3/10/2008 Run
Injury Recovery Run
Easy 3.5 mi 35:00 9:55
3/9/2008 Run
Injury Recovery Run
Easy 4.1 mi 40:00 9:49
3/7/2008 Run
Injury Recovery Run
Easy 3.8 mi 35:00 9:19
3/5/2008 Run
Injury Recovery Run
Easy 3.6 mi 35:00 9:44
3/2/2008 Run
Injury Recovery Run
Easy 3.4 mi 35:00 10:24
2/29/2008 Run
Injury Recovery Run
Easy 3.4 mi 35:00 10:22
2/22/2008 Run
Injury Recovery Run
Easy 3.1 mi 30:00 9:45
2/21/2008 Run
Injury Recovery Run
Easy 3.1 mi 30:00 9:51
2/17/2008 Run
Injury Recovery Run
Easy 2.9 mi 30:00 10:19
2/16/2008 Run
Injury Recovery Run
Easy 2.9 mi 30:00 10:30
2/15/2008 Run
Injury Recovery Run
Easy 2.7 mi 30:00 11:02
2/4/2008 Run
Injury Recovery Run
Easy 3.0 mi 30:00 10:05
2/2/2008 Run
Injury Recovery Run
Easy 2.6 mi 30:00 11:33
1/31/2008 Run
Injury Recovery Run
Easy 2.5 mi 30:00 11:55
1/26/2008 Run
Injury Recovery Run
Easy 2.4 mi 30:00 12:46
1/25/2008 Run
Injury Recovery Run
Easy 2.2 mi 30:00 13:28